Realize Your Infinite Power with Personalized Yoga
GOT TIGHT HIPS?
Want some video tutorials to help you safely and effectively open your hips?
Let me know where to send them!
Praise from Empowered YOGIS
Hi, I'm Henry.
In September 2012, I walked into my first “advanced class” at a now-defunct Bikram Yoga studio in midtown Manhattan. I had already been practicing fairly consistently for almost two years and seen steady improvement. Still, I was stunned by what I witnessed in that room.
I could hardly believe the shapes I saw more experienced students contorting themselves into. Until then, I would have assumed those positions were anatomically impossible, or at the very least reserved for circus performers born with conveniently absent bones.
Rather than get deflated, I got inspired. I saw what was possible that day, and it radically shifted my perspective. Six years later, here I am, executing all those poses with a smile on my face. More to the point, I no longer doubt myself or constrain my own development, on or off the mat, with self-fulfilling limiting beliefs.
Yoga has done much more for me than dramatically transform my physical body. The practice has taught me above all else never to doubt my own capability. Since committing to a consistent and intense yoga practice, I have been empowered to leave a comfortable corporate job that did not interest me, travel the world and live nomadically out of a suitcase for 6 months, and marry the woman of my dreams. Yoga has given me the vision to see what I want and the confidence to settle for nothing less.
It would be my privilege to share these sciences and practices with you, so that you too can witness and embrace your natural, infinite power.
Personalized Yoga Instruction for All Levels
No matter your experience level, you will walk away from a private lesson with me with the tools to elevate your yoga practice and realize your innate, infinite power.
Who It's For
BRAND NEW STUDENTS…
Who have never tried yoga but are interested in studying under the supervision and individual guidance of an experienced teacher.
EXPERIENCED STUDENTS AND TEACHERS…
Who have a reached a plateau in their practice or want to expand their knowledge beyond asana into meditation and practical spirituality.
Whose parents believe in a holistic approach to health and want to provide their children with a structured environment to build mental and physical strength and flexibility.
ENTREPRENEURS AND PROFESSIONALS…
Who are career driven and curious about maintaining mental and physical health to improve their productivity and performance.
How it Works
 REQUEST A PRIVATE LESSON
The first step to working with me is to request a private lesson. I’ll ask you to fill out a short survey that helps me understand where you’re coming from and how I can serve you best.
 SET A PLAN
If we’re a good fit, I’ll follow up with you to determine where and how often you’d like to meet. Private lessons can be conducted at the student’s home, a studio space in Manhattan or Brooklyn, or virtually over Skype. I offer discounted rates for committing to class packages upfront.
 DEVELOP YOUR PERSONALIZED CURRICULUM
During our first private lesson together, you have the option to dive right into a focused topic of your choice, OR I can lead you through a comprehensive practice including asana (poses), pranayama (breath work), kriya (purification exercises), and meditation. As we continue to work together, we will continually revisit your goals and adjust the practice as needed.
Let's Realize Your Infinite Power
The hero's journey begins with a single step. Hit the button below to request a private yoga lesson.
Not Interested in Private Yoga?
Connect With me Any of These Ways:
- Catch one of my workshops or special events, and be a part of a community of yogis practicing together!
- Check out my free library of audio classes and and videos, and practice with me from home.
- Follow me on Instagram and like my page on Facebook for a daily dose of inspiration and to stay in loop of public classes I offer around New York and beyond.
- Subscribe to my podcast, Dharma Talk with Henry Winslow, on iTunes and everywhere else podcasts are streamed.