Make the Connection

Practice with Henry to Reach the Infinite Within

Why Yoga?

There are many valid reasons to start up a yoga practice — to relieve pain, increase mobility, build strength, find mental clarity, or develop discipline, to name just a few. All of these benefits are possible through a consistent yoga practice.

But ultimately, the yogi’s path is one toward connection with the supreme. When you discover — not merely through faith or intellectual understanding, but through direct experience — that the spark of consciousness within us is universal, interconnected, and infinite, all fear melts away and only love remains.

Yoga is a tried and true system, which extends far beyond shapes and movements, designed to take you to that very realization. It takes patience, curiosity, willpower, and above all else, practice, but it is possible. Even a momentary glimpse of the truth is enough to change your life forever.

Come practice with Henry to see for yourself what else is possible.

Meet Henry

Henry Winslow is a dedicated yoga practitioner of 9 years, whose teaching is rooted in the Ghosh, Ashtanga, and Dharma Yoga traditions. In 2018, Henry took first place in the International Yoga Sport Federation’s world championships. Although strength and flexibility initially attracted him to the mat and remain a focal point of his teaching, his appreciation for the practice has since expanded beyond the physical. To Henry, yoga is above all else a tool for cultivating clarity.

Through workshops, private and group classes, and his podcast Dharma Talk, Henry empowers students worldwide to connect to their innermost selves, where our natural resilience, unlimited power, and universal compassion reside.

The purpose of life, our Maha Dharma, is two-fold: first, to find connection to our source and, second, to participate in the collective spiritual evolution of mankind. Yoga is one path to the former, and it is my privilege to share the wisdom of yoga as a means toward the latter.

Private Lessons and Events

Private instruction is suitable for:

  • Beginners hesitant to step into a public class without a proper foundation
  • Experienced practitioners seeking focused attention to advance their technique or understanding
  • Parties or groups looking to put together a unique and energizing event
  • Youth whose parents want to start them on a path toward holistic wellbeing

Praise from Practitioners

I have heard so much about Henry and finally got the opportunity to take His class at YHSF. I found him to be one of the most amazing teachers who is so much vested in his practice which shows through his teachings and it’s impact on the students. It was definitely an honor to take his class and enhance my practice further. If anyone hasn’t had an opportunity to take his class, I would highly recommend. Thanks, Henry, for making such a positive impact on your students! Best wishes.
Asif Sardar
Asif Sardar
2018-09-16T19:45:55+0000
As a fellow yoga teacher, I can attest that Henry Winslow teaches most great workshops and public classes. He is very present and in tune with his students. His format for workshops is very effective in how he uses pranayama, drill work, lecture style, warm up, and then how to apply what we just learned. I will continue to take his classes and workshops in the future.
Greg Weglarski
Greg Weglarski
2018-09-16T17:45:47+0000
Henry is a fantastic teacher! He’s not afraid to teach advanced asana but he teaches in a way that is accessible for all levels. Take his class if you have the chance!
Tony Lupinacci
Tony Lupinacci
2018-06-12T20:50:47+0000
Henry is an excellent teacher! His cues are intelligent and fresh. He masterfully balances the powerful athletic nature of his class with a genuine sense of sweetness + compassion.
Anton Brandt
Anton Brandt
2018-06-12T20:22:58+0000
So inspirering... �
Carine Sofi
Carine Sofi
2018-05-28T21:12:58+0000
A blessing to be able to connect in person with the power of! Enjoyed a Bikram class with Henry a lot!!! Loved how his guidances worked on things to keep in check, like reaching with pinkies, bandhas, heart etc. They sink deep and i’ll surely remember them! Also it sets Henry apart from all other teachers that I’ve seen so far � Enjoyed his energetic presence. It was much anticipated, shame my state wasnt 100% on the day to fully absorb! Next time..!! Im sure it will happen, either side of the pond. Love from London! �
Dennis Lapchenko
Dennis Lapchenko
2018-05-22T00:12:23+0000
WOW! I'm so happy that I found Henry. Henry has a very succinct way of explaining each step, making it easier to transition through poses and to go deeper into each pose. I've been working on hip openers for a while now and don't feel like I've had much improvement until I worked on the sequences that Henry has offered. I hadn't heard of these adaptions before in several years working with various teachers or in my own YTT! THANK YOU!!
Bridget Pallas
Bridget Pallas
2018-05-01T16:37:23+0000
I took a 90 minute private lesson with Henry - he helped me reach new heights with my back bend and scorpion pose practice. Very grateful to have had the opportunity to work with someone so knowledgeable and dedicated to the path, I have been inspired by Henry to reincorporate mantra into my practice as well which has already created a positive influence in my life! Thank you Henry.
Mallory E Miller
Mallory E Miller
2018-04-03T23:58:13+0000
Henry! Thanks for amazing workshop and sharing your knowledge via audio. It's so helpful and I deeply appreciate it!!
Bohyun Cecilia Im
Bohyun Cecilia Im
2018-03-26T04:58:29+0000
I graduated from the Bikram 9 week training in India not even 2 years ago. I’ve only been doing Bikram 6 years or less. He and his new wife are 2 of the most inspiring people I’ve run across on this yoga journey. Grateful that my friend Yakub Saveli turned me onto Henry and a few others. Very helpful. Namaste ���
Tricia Kolsby
Tricia Kolsby
2018-01-23T17:06:22+0000
Wow!! What a wonder teacher. Henry has great energy. His words created a space of peace and calm, even if the poses created discomfort. I am ready to incorporate Yin into my practice. I can totally see the benefits and believe it will be a positive peace to my life puzzle. Thank you.
Anna Fritzel-Shows
Anna Fritzel-Shows
2017-09-18T13:49:17+0000
A wonderful part of my journey , can't thank you enough! You rock!
Shantel Calvert
Shantel Calvert
2017-09-18T03:12:41+0000
Bikram Yoga East Dallas here to appreciate a genuine yogi. Henry Winslow has the light! My students have greatly enjoyed his classes this weekend and are already anticipating his return. Highly recommend booking him at your studio if you get the chance.
Cecilia Castillo
Cecilia Castillo
2017-09-17T17:28:13+0000

Make the Connection

Connect with Henry, and begin the connection within.

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Video credit: Christopher Vitiello.
Photo credits:
Meet Henry by Monty Stilson. Stars by Wil Stewart.