Month: April 2018

DT 007: Put Your Oxygen Mask On First with Michael Guiou

Michael Guiou is a Level 2 Authorized ashtanga teacher in New York City. In addition to running his Mysore-style programs, he is also a yoga philosophy fanatic who gives lecture from time to time, both requested and spontaneous. You can find his schedule and general musings about life on his website sadhanainthecity.com. In this episode, …

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DT 006: Into the Current with Matt Giordano

Matt Giordano spent seven years developing his teaching in Manhattan. He now travels internationally to teach his signature technique-based style of yoga, educating yoga students on how to use their body in a profound and life changing way. His study of biomechanics and integrative mind-body techniques informs his teaching, which draws from traditions in yoga, …

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