Kino MacGregor was one of the youngest women ever to be certified to teach Ashtanga Yoga under Sri. K Pattabhi Jois, and since then she has inspired countless people worldwide to take up a personal yoga practice. She is the founder of OMStars, the world’s first dedicated yoga TV network, co-founder Miami Life Center, a …
DT 009: Hold Yourself Accountable with Kino MacGregor Read More »
Veronica Lombo is an empath, healer, and spiritual teacher, based in Brooklyn, NY. She uses yoga among other tools to help people, who have suffered from depression, anxiety, and negative mental holding patterns, to take accountability for their lives and reclaim their power. In this episode, you’ll hear from Veronica on: What holds people back …
Michael Guiou is a Level 2 Authorized ashtanga teacher in New York City. In addition to running his Mysore-style programs, he is also a yoga philosophy fanatic who gives lecture from time to time, both requested and spontaneous. You can find his schedule and general musings about life on his website sadhanainthecity.com. In this episode, …
DT 007: Put Your Oxygen Mask On First with Michael Guiou Read More »
Matt Giordano spent seven years developing his teaching in Manhattan. He now travels internationally to teach his signature technique-based style of yoga, educating yoga students on how to use their body in a profound and life changing way. His study of biomechanics and integrative mind-body techniques informs his teaching, which draws from traditions in yoga, …