Henry Winslow

DT 107: Stretching Redefined with Jules Mitchell

Jules Mitchell MS, CMT, RYT (@julesyoga) is a Las Vegas-based yoga teacher, educator, and massage therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. She regularly contributes to yoga teacher training programs and leads workshops worldwide, balancing the somatic aspects …

DT 107: Stretching Redefined with Jules Mitchell Read More »

DT 106: A Touch of Humor with Pedro Luna and Bryan Holub

Pedro Luna (@yogawithpedro) and Bryan Holub (@yogi_bryan) are two yoga instructors and dads who took the internet by storm in the past four years creating globally recognized, funny, and relatable yoga/spiritual memes on Instagram. Pedro is the real life human behind the @yogimemes account, and Bryan runs @namaste_af. Together they are the hosts of The …

DT 106: A Touch of Humor with Pedro Luna and Bryan Holub Read More »

DT 105: Dissect the Whole with Leslie Kaminoff

Leslie Kaminoff (@leslie.kaminoff), co-author of the bestselling book “Yoga Anatomy” and creator of YogaAnatomy.net, is a yoga educator and internationally recognized specialist with over four decades’ experience in the fields of yoga, breath anatomy and bodywork. His approach to teaching combines intellectual rigor, spontaneity and humor, and is always evolving. In this episode, you’ll hear …

DT 105: Dissect the Whole with Leslie Kaminoff Read More »

DT 104: Service Depends on Connection with Elena Brower

Elena Brower (@elenabrower) is a mother, artist, author, speaker, Double Diamond leader with doTERRA (@doterra), and a teacher of yoga and meditation since 1999. Her first book, Art of Attention, has now been translated into six languages, and her second book, Practice You: A Journal, is now a bestseller from Sounds True. She’s contributed to …

DT 104: Service Depends on Connection with Elena Brower Read More »

DT 103: Treat the Individual with Amanbir Singh

Amanbir Singh (@yogiamanbir) is a licensed acupuncturist, yoga therapist, astrologer and Kundalini Yoga teacher. He has been teaching in New York and internationally for the last 15 years and participated in training nearly 1,000 teachers on how to teach Kundalini Yoga around the world. Amanbir leads unique cleanse programs combining Kundalini Yoga sets for detoxification …

DT 103: Treat the Individual with Amanbir Singh Read More »

DT 101: Defy Outside Expectations with Derrick “DJ” Townsel

Derrick “DJ” Townsel (@dade2shelby) is a former NFL athlete and currently an Orlando-based yoga teacher, health coach, and personal trainer. DJ recently competed on Season 1 of NBC’s The Titan Games with Dwayne “The Rock” Johnson, where much to his modest embarrassment, DJ was introduced as a “yoga master.” By sharing his journey and practice …

DT 101: Defy Outside Expectations with Derrick “DJ” Townsel Read More »

DT 100: Meditate and Co-Create with Ajeet Kaur

Ajeet Kaur (@ajeetmusic) is a world music artist weaving inspiration from traditional Irish folk to mystical and meditative soundscapes. She and her band have assembled from Spain, Ireland, and the United States to offer a musical experience which transcends boundaries and takes listeners on a journey through melody and sonic texture. Collaboration is central in …

DT 100: Meditate and Co-Create with Ajeet Kaur Read More »

DT 099: Work From the Inside Out with Laruga Glaser

Laruga Glaser (@larugayoga) is a Level 2 Authorized Teacher from KPJAYI of Mysore, India with over 20 years of personal experience practicing Ashtanga yoga. Fascinated by the mind-body connection and spiritual philosophy from a young age, Laruga is dedicated to cultivating transparency to this tradition and the deeply rich lineage from which the practice originates. …

DT 099: Work From the Inside Out with Laruga Glaser Read More »