Henry Winslow

DT 007: Put Your Oxygen Mask On First with Michael Guiou

Michael Guiou is a Level 2 Authorized ashtanga teacher in New York City. In addition to running his Mysore-style programs, he is also a yoga philosophy fanatic who gives lecture from time to time, both requested and spontaneous. You can find his schedule and general musings about life on his website sadhanainthecity.com. In this episode, …

DT 007: Put Your Oxygen Mask On First with Michael Guiou Read More »

DT 006: Into the Current with Matt Giordano

Matt Giordano spent seven years developing his teaching in Manhattan. He now travels internationally to teach his signature technique-based style of yoga, educating yoga students on how to use their body in a profound and life changing way. His study of biomechanics and integrative mind-body techniques informs his teaching, which draws from traditions in yoga, …

DT 006: Into the Current with Matt Giordano Read More »

DT 005: Slowing Down to Heal with Gianna Purcell

Gianna Purcell is first and foremost a student and dedicated practitioner of yoga. Her daily practice and training consists of Ashtanga, Bikram, and Bhakti. Within the teachings of these practices, Gianna owns a traveling yoga school called the Siddhi School of Yoga which brings her studies and variants of the Bikram and ashtanga series into …

DT 005: Slowing Down to Heal with Gianna Purcell Read More »

DT 004: Get In Your ‘Yes’ with Jody Shield

Jody Shield is a London-based motivational speaker, author, blogger, meditation guide, and intuitive healer. Although she does not identify as a “yogi” per se, she has earned the respect of yogis far and wide for her dedicated work to make meditation and holistic healing more accessible to the mainstream. Jody supports people in processing the …

DT 004: Get In Your ‘Yes’ with Jody Shield Read More »

DT 002: Taking Back the Power With Rose Erin Vaughan

Rose Erin Vaughan, MSAc, is founder and co-lead of the Science of Self Yoga Trainings in NYC. She has led workshops on yoga and meridians world-wide including Asia. She is author of 2 books on this subject, a licensed Acupuncturist and Trigger Point Therapist, Yoga teacher & Anatomy specialist. Her extensive training in a variety …

DT 002: Taking Back the Power With Rose Erin Vaughan Read More »