Podcast

DT 089: Exist Gently with Joseph Armstrong

Joseph Armstrong (@josepharmstrongyoga) is a Level 2 Authorized Ashtanga yoga teacher and practitioner, who runs the morning Mysore program at Miami Life Center and offer courses on OmStars.com. He credits the spiritual inquiry of yoga paired with recovery philosophy for pulling him out of a life of generational trauma, IV drug use, and despair. Joseph …

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DT 088: Research the Experience with Tiffany Cruikshank

Tiffany Cruikshank (@tiffanycruikshank) is the founder of Yoga Medicine (@yoga_medicine), a community of teachers focused on fusing anatomy and western medicine with traditional yoga practices to serve the medical communities. She has trained thousands of teachers around the world, graced the cover of over 15 magazines, been featured regularly in major media outlets, authored 2 …

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DT 087: Business Casual Yoga with Vish Chatterji

After a successful twenty-year career as an executive and entrepreneur, Vish Chatterji (@thebusinesscasualyogi) is paying it forward as an East-meets-West Executive Coach. He is a certified meditation, Ayurveda, and yoga teacher and believes the wisdom of yoga offers answers to many of the leadership questions of our day. His insights and experiences have culminated in …

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DT 086: Connect and Detach with Dylan Werner

Dylan Werner (@dylanwerneryoga) is an international yoga teacher from Southern California. He pioneers a unique style of vinyasa yoga centered around myofascial meridian sequencing and emphasizes the exploration of a physical journey to deepen the inner energetic connection. His extensive knowledge of anatomy and physiology and deep understanding of eastern philosophy lend a unique perspective …

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DT 085: Download the Truth with Lamonte Goode

Lamonte Goode (@cyberyoga on Instagram) is the founder and creator of Cyberyoga, a new-age, futuristic, spiritual movement practice. In this episode, you’ll hear from Lamonte on:  [10.26] The creation of Cyberyoga. Lamonte reveals how his background in breakdance and circus arts influenced his unique hybrid yoga style which specializes in advanced arm balances and creative …

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DT 083: Mend Your Heart with Taylor Hunt

Taylor Hunt (@taylorhuntyoga) is a Level 2 Authorized Ashtanga Yoga teacher, published author, podcast host, and executive director of the Trini Foundation, which brings Ashtanga Yoga to people in recovery. Taylor wrote his memoir A Way from Darkness and hosts the Heartbreak Kids podcast to help inspire others to continue finding healing through yoga, even …

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DT 082: Embrace Tech to Teach with Henry Winslow

 In this episode, you’ll hear from Henry on:    [1.09] The launch of the Henry Yoga app, a 40-day program of powerful 40-minute classes, designed to bring about physical and mental transformation. The app makes the practice of yoga affordable and accessible for anyone serious about integrating yoga into their lifestyle.   [07.14] Henry’s transition …

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DT 081: Invest in Intuition with Jarret Christie

Jarret Christie (@jarretnyc) is a yogi and health and wellness investor focused on female-founded startups. Prior to providing capital and advisory to entrepreneurs full-time, Jarret spent 13 years as a trader on Wall Street. He credits yoga with helping him to break out of a conventional mold to find greater fulfillment in helping others with …

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DT 080: Give Yourself Fully with Mathieu Boldron

Mathieu Boldron (@mathieuboldronyoga on Instagram) is a traveling yogi and community builder who teaches yoga teacher trainings and continuing education programs around the world. He discovered yoga while pursuing a career in musical theatre and later turned his full attention to the practice as a means for healing after exhausting his vocal cords. Now, he …

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