Carmen Aguilar (@cyogalife) started teaching yoga twenty one years ago in Chicago. In her over two decades in the world of yoga, Carmen has passed through most of the phases

Jeff Krasno (@jeffkrasno) is the founder of Wanderlust (@wanderlustfest), a global series of wellness events, and CEO / founder of Commune (@onecommune), an online education platform featuring spiritual and wellness-oriented

In this episode, Henry tackles the following topics:   [09.42] The definition of dharma and how to find our purpose. He refers to the Japanese concept of ikigai and explains how

Jacob Manning (@jacobmanningyoga) is a yoga teacher living in Southern California, who believes in finishing what you start. Underneath the mesmerizing movements and impressive strength of his own practice, the

For more than four decades, Ana Forrest (@forrestyoga) has been bringing her particular brand of Fierce Medicine to the Yoga world. An internationally-recognized pioneer in Yoga and emotional healing, Ana

Bee Bosnak (@beebosnak on Instagram) is a New York City based healer/teacher/mentor and the creator of Heal Yourself, a method that merges shadow work, somatic studies, sound, yoga, and meditation