In this episode, Henry tackles the following topics:   [09.42] The definition of dharma and how to find our purpose. He refers to the Japanese concept of ikigai and explains how

Jacob Manning (@jacobmanningyoga) is a yoga teacher living in Southern California, who believes in finishing what you start. Underneath the mesmerizing movements and impressive strength of his own practice, the

For more than four decades, Ana Forrest (@forrestyoga) has been bringing her particular brand of Fierce Medicine to the Yoga world. An internationally-recognized pioneer in Yoga and emotional healing, Ana

Bee Bosnak (@beebosnak on Instagram) is a New York City based healer/teacher/mentor and the creator of Heal Yourself, a method that merges shadow work, somatic studies, sound, yoga, and meditation

Joseph Armstrong (@josepharmstrongyoga) is a Level 2 Authorized Ashtanga yoga teacher and practitioner, who runs the morning Mysore program at Miami Life Center and offer courses on OmStars.com. He credits

Tiffany Cruikshank (@tiffanycruikshank) is the founder of Yoga Medicine (@yoga_medicine), a community of teachers focused on fusing anatomy and western medicine with traditional yoga practices to serve the medical communities.