DT 033: Becoming Balance with Daniel Rama

Born of a background in functional anatomy and blessed by the good fortune of maturing in a traditional Hatha Yoga ashram, international yoga teacher Daniel Rama is known for bringing a powerful balance of both new and old. His story is one of turning tremendous pain and suffering into opportunity for powerful personal transformation. Through a series of what he calls “at-first unfortunate events,” the problem child born with the name Daniel De France became Daniel Rama, teacher of teachers.

In this episode, you’ll hear from Rama on:

  • The two fundamentally life-altering lessons he learned during his first two weeks living in at the Sivananda ashram
  • What stories, mythology, and poetic language can teach us about ourselves and the philosophy of life
  • How feeling totally and utterly alone set Rama up to receive the teachings of yoga
  • Why Rama changed his mind about the practice of bramacharya, and how partnership has expanded his consciousness and joy 


  • Join me this fall for workshops in NYC (Yoga & Fitness Herald Square) and Richmond, VA (The Yoga Dojo + Hot Yoga Richmond): henrywins.com/events
  • Apply to the Jan 2019 200-hour teacher training at Lighthouse Yoga School, and get $100 OFF your tuition with referral code HENRYWINS: henrywins.com/events

Links from this episode:

Get in touch with Rama:

Direct download

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