Interviews and Articles

In the Media


8 Last-Minute Gift Ideas For That Anxious Person in Your Life

Looking for a yoga app that’s more than a workout? The Henry Yoga app goes deeper than your typical “yoga workout app” to reset the nervous system and combat anxiety by combining physical practice with breathwork and yogic teachings. On a mission to make yoga accessible for all, the 40-day, 40 minutes program is an affordable alternative to a pricey studio membership.

Dallas Yoga Magazine

Henry Winslow, International Yoga Champion

Henry’s yoga practice began to spill off his mat and into his life. The advertising profession was a challenge and Henry, a self-described Type A personality, always had a goal…the next thing. Henry said he realized something significant… “there is no use postponing happiness until a future date that might not arrive”. Yoga helped him understand his truth, and he realized in this process that his values and his career were not lining up. He had always had an aversion to medication and yet here he was, working for the pharma industry. He left his corporate job and created his profession around yoga. He came to see teaching yoga as a different kind of healing service he could offer to others, and the work he had carved out made sense to him.

Podcast Interviews

The Yogi Show

Episode 25: Henry Winslow

On this episode of The Yogi Show the boys have an enlightening conversation with Henry Winslow! Henry is the 2018 International Yoga Sport Federation’s World Champion, the host of the Dharma Talk Podcast, and the creator of the Henry Yoga App. This conversation is full of valuable nuggets that will keep you laughing, and enlightening up all at the same time.

Yoga is Vegan Podcast

Episode 30: Henry Winslow on Yoga, Teaching, and Veganism

In this episode Holly Skodis and Henry Winslow discuss: Henry Winslow’s podcast Dharma Talk; Yoga teacher and photographer Fabio Filipi; Maha dharma and unique dharma; Dharma Mittra; Screamers Pizzeria; Documentaries Forks Over Knives, Cowspiracy & What The Health; Dr. Melanie Joy “Why We Love Dogs, Eat Pigs and Wear Cows: An Introduction to Carnism”; “Sapiens: A Brief History of Humankind” by Yuval Noah Harari; Ghosh Yoga; International Yoga Sport Federation’s World Championships; Rajashree & Bikram Choudhury; Yoga Inc Documentary; Rose Erin Vaughan Science of Self Yoga & MYT Workshops & Certifications. 

Yogi Misfit Sessions

Episode 83: Online Content Feat. Henry Winslow

Henry joins today to talk about creating online content. Something we see every day, from Instagram posts to full-length classes and taking the step further to start to create our own. It was such a pleasure to have him on today and talk about using technology as a way to share the message of yoga.

Abundant Yoga Teacher Podcast

Business of Yoga Speaker Series Day 8: Henry Winslow

Henry Winslow is a dedicated yoga practitioner, whose teaching is rooted in the Ghosh, Ashtanga, and Dharma Yoga traditions. In 2018, Henry took first place in the International Yoga Sport Federation’s world championships. In this episode we talk about: how to start your own product line… EASILY; what the International Yoga Sport Federation’s World Championships are REALLY about; Why Yoga Teachers should embrace ‘entrepreneurship.’

Twenty Somethings Podcast

Episode 9: Yoga, Meditation, and Reframing Religion

On this episode of Twenty Somethings we chat with Henry Winslow – a former competitive diver turned yoga instructor. He has a podcast called Dharma Talk with Henry Winslow, available on all podcast apps. We talk about Yoga, Meditation, Flow State, and the difference between Religion and Spirituality, and how we can work to merge the two.